





Push your limits forward
Train with the best experts in bodybuilding field. Your results will speak to themselves. Try the latest exercising trends, innovative equipment and special nutrition plans.

Quality Equipment
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Healthy Nutrition Plan
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Shower Service
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Unique to Your Needs
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Built to bring
best results
01
Tune up your shoulders, legs and lower back. Choose a workout that can improve your balance, strength and overall condition. Our team of experts will follow you through the whole workout process. Your body will thank you.
Seriously, thank God for Helen! She’s keeps me sane, motivated and super fit and strong. She really knows her stuff and always explains why she’s doing what she’s doing and what results she expects. I can honestly say that I’ve never felt or looked better since training with Helen and following her nutrition advice.
Claire, Melksham
I approached Helen to work with her during the first 2020 lockdown. After years of yo-yo dieting & being the biggest I’d been outside pregnancy I was looking for a program that was maintainable & accountable. Helen helped me to find workouts that I enjoyed & actually looked forward to doing. She was always there for me to be accountable to with my diet or just when I needed motivation on those days when I didn’t feel like it. I now feel like ‘someone who works out’ rather than someone who’s just doing it to lose weight. I’m looking forward to continuing my journey with Helen & becoming stronger & fitter.
Cheryl, Bristol
Protein products
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