MONDAY | TUESDAY | WEDNESDAY |
- MORNING - | - MORNING- 7.00 am - 7:45 am Body Burn and Strength | - MORNING - |
- MORNING - | ||
- EVENING - | - EVENING - | |
- EVENING - | - EVENING - | |
- EVENING - 7.00 pm - 7.45 pm Zumba | - EVENING - | - EVENING- 7:00pm - 7:45pm Step Aerobics |
THURSDAY | FRIDAY | SATURDAY |
- MORNING- 7:00 am - 7:30 am Spin | - MORNING - 7:15 am - 7:45 am Yoga | - MORNING - |
- MORNING - 9.30 am - 10.15 am Kettlebell/Dumbbell Core & HIIT | ||
- Morning - Chair Yoga 11-11:45am | - MORNING - 10:00 am - 10:45 am | |
- EVENING - |
| |
- EVENING - | ||
- EVENING - 7:00 pm - 8:00 pm Yoga 7:00 - Running Club | - AFTERNOON - 5:30 pm - 6:00 pm |
SUNDAY |
- MORNING - |
-MORNING- HYROX Power 10:00 - 11:30 |