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TIMETABLE

MONDAY

TUESDAY

WEDNESDAY

- MORNING -
7:00 am - 7:30 am
Wake Up Your Week Circuit Blast

- MORNING-

7.00 am - 7:45 am

 Body Burn and Strength

- MORNING -
7:00 am - 7:45 am
Full Body HIIT Conditioning

- MORNING -
9:30 am- 10:15 am
Spin, Condition & Tone 15/15/15 










- EVENING -
5:30 pm - 6:00 pm
Power & Pump  

- EVENING -
6:00 pm - 6:45 pm
HYROX Bootcamp 

- EVENING -
6.00 pm - 6.45 pm
Boxing Bootcamp 

- EVENING -
6:00 pm  -  6.45 pm
Power & Pump  

- EVENING -

7.00 pm - 7.45 pm

Zumba

 - EVENING -
7:00 pm - 7:30 pm
Spin  

- EVENING-

7:00pm - 7:45pm

Step Aerobics

THURSDAY

FRIDAY

SATURDAY

- MORNING-

7:00 am - 7:30 am

Spin

- MORNING -

 7:15 am - 7:45 am

Yoga 

- MORNING -
9.00 am - 9.45 am
Boxing Bootcamp 


- MORNING -

9.30 am - 10.15 am

 Kettlebell/Dumbbell Core & HIIT 

- Morning -

Chair Yoga

11-11:45am


- MORNING -

10:00 am - 10:45 am
HYROX 

- EVENING -
6:00 pm  -  6.45 pm
Escalate

 

- EVENING -
7:00 pm - 7:45 pm
Body Burn and Strength  


- EVENING -

7:00 pm - 8:00 pm

Yoga


7:00 - Running Club

- AFTERNOON -

5:30 pm - 6:00 pm
Spin 
 

SUNDAY

- MORNING -
9:15 am 
Escalate 

-MORNING-

HYROX Power

10:00 - 11:30